One-Bowl Meals: Simple, Nourishing, Delicious
Apr 2021 · Sold by Artisan
Ebook
144
Pages
family_home
Eligible
info
About this ebook
Inspired Combinations for the Way We Love to Eat
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
- Start with a base
- Include a protein
- Consider a sauce
- Add a couple of toppings
- Garnish with something crunchy or bright
Inspired Combinations for the Way We Love to Eat
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities ar...
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About the author
Maria Zizka is a James Beard Award-nominated and New York Times bestselling cookbook author. She has written six cookbooks of her own and contributed to more than 50 other books. She studied biology at the University of California, Berkeley and food culture at L'Università di Scienze Gastronomiche di Pollenzo, where she now teaches as a visiting lecturer. In 2018, Forbes named her one of the 30 most influential people under 30 in the world of food and drink. Zizka lives and cooks in the Berkeley Hills with her husband and two sons. Her favorite party to host is an al fresco Sunday supper.
Maria Zizka is a James Beard Award-nominated and New York Times bestselling cookbook author. She has written six cookbooks of her own and contributed to more than 50 other books. She studied biology at the University of California, Berkeley and food culture at L'Università di Scienze Gastronomich...
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