Bu e-kitob haqida
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently.
Table of Content..
1. Fallacies and Truths
2. Tricks and Tools
3. Effective Diets
4. All about Calories and Fibres
5. Exercises"
Table of Content..
1. Fallacies and Truths
2. Tricks and Tools
3. Effective Diets
4. All about Calories and Fibres
5. Exercises"
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy an...
Yana
Reytinglar va sharhlar
21 ta sharh
Muallif haqida
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently.
Table of Content..
1. Fallacies and Truths
2. Tricks and Tools
3. Effective Diets
4. All about Calories and Fibres
5. Exercises"
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy an...
Bu e-kitobni baholang
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Kitob o‘qish uchun mo‘ljallangan qurilmalar
Kitoblarni Kobo e-riderlar kabi e-siyoh qurilmalarida oʻqish uchun faylni yuklab olish va qurilmaga koʻchirish kerak. Fayllarni e-riderlarga koʻchirish haqida batafsil axborotni Yordam markazidan olishingiz mumkin.
