How to Lose Weight Safely & Quickly

Sterling Publishers Pvt. Ltd
21 arvustust
E-raamat
100
lehekülge
Tööriistad

Teave selle e-raamatu kohta

"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently.

Table of Content..

1. Fallacies and Truths
2. Tricks and Tools
3. Effective Diets
4. All about Calories and Fibres
5. Exercises"
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy an...

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21 arvustust

Teave autori kohta

"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently. Table of Content.. 1. Fallacies and Truths 2. Tricks and Tools 3. Effective Diets 4. All about Calories and Fibres 5. Exercises"
"Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. This book presents some easy-to-prepare, healthy an...

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