Change Your Life: The System for Building Better Habits, Mindset, and Identity

Name: Change Your Life: The System for Building Better Habits, Mindset, and Identity
Rating: 4.501452445983887 (4820 reviews)

Aaron Hoffman

Jan 2019 · Positively

4.82K reviews

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About this ebook

You've been chasing the wrong target for years. Here's the real one.

You've read the books. Watched the videos. Nodded along at midnight.

Same weight. Same bank balance. Same 11 p.m. scroll session.

That's not laziness. You've been chasing outcomes — lose ten pounds, land the raise — when outcomes are just symptoms. This book hands you the machine that produces them instead.

Change Your Life covers six forces that actually drive lasting change:

🧠 Identity — decide who you are first, and the habits fall out of that decision

🏠 Environment — Thaler and Sunstein's choice architecture, redesigned for your kitchen and your phone

⏱️ The Five-Minute Rule — vent, then solve, using Viktor Frankl's gap between stimulus and response

📈 The compound effect — 1% daily improvement, and the math that gets you 37x better in a year

📵 What you feed your mind — the inputs quietly shaping who you become

🔄 A day that runs on its own, even on your worst mornings

Eight chapters. Real mechanisms, not motivation.

Get your copy. Aim at the right target this time.

You've been chasing the wrong target for years. Here's the real one. You've read the books. Watched the videos. Nodded along at midnight. Same weight. Same bank balance. Same 11 p.m. scroll session. That's not laziness. You've been chasing outcomes — lose ten pounds, land the raise — when outc...

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Ratings and reviews

4.82K reviews

Judy Ann Sarazin

June 13, 2023

I liked the advice given. I am in a wheelchair and I'm not allowed to drive. Transportation is almost non-existent here or it is very expensive according to my income. If you could write a follow up book for handicapped people that would help. Also I would like a book that maps towns pathways that are safe for mobility scooters, if you know of any resources. Sorry to be so long winded. I think your book will be a good starting point for me.

Madhu Sharma

August 3, 2019

it took about 20 minutes to read this book, indeed it was a proper inwestment of tym although the pages are less but still knowledge is there , the 3 ways illustrated in this book are very helpful actually they are the fundamental things that you should have to start the journey to success, nice book it was.

13 people found this review helpful

Aiyappa CG

January 9, 2020

It was a quick read. I must say, it reignited a certain spark in me that I thought was long lost. I hope, following these guidelines leads me out of my current slumber.

13 people found this review helpful

About the author

Aaron Hoffman is a consultant and mentor in digital marketing and advertising. He writes about personal development and internet marketing. As an entrepreneur, personal development is a must to achieve business success.

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