The Magnesium Miracle (Revised and Updated)

· Sold by Ballantine Books
14 reviews
Ebook
400
Pages
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About this ebook

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover

• new findings about the essential role of magnesium in lowering cholesterol 
• improved methods for increasing magnesium intake and absorption rate
• how calcium can increase the risk of heart disease—and how magnesium can lower it
• a magnesium-rich eating plan as delicious as it is healthy
• information on the link between magnesium and obesity
• vitamins and minerals that work with magnesium to treat specific ailments
• why paleo, raw food, and green juice diets can lead to magnesium deficiency

The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

Praise for The Magnesium Miracle

“Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D.

“Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods

“Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutr...

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Ratings and reviews

14 reviews
FabianaNOTdrugslgbtsugar NOTlgbtq
September 16, 2026
URGENT PLEASE URGENT HELP ME URGENT PLEASE I still eat meat and am nourished by the Holy Spirit, who DEVOURS THE FLESH and convicts of righteousness, sin, and judgment Mangio ancora carne e mi nutro dello Spirito Santo, che DIVORA LA CARNE e convince di giustizia, di peccato e di giudizio Life inspires Game🎮 before the thefts, before the torture in the hospital, the ten years of the stolen cell phone, and all the crooked schemes of the auqadelas lgbtq drug-trafficking ringleader; the Polices 🚔 were already hunting Pokémon back then, and they still are No intelligent person wants to use drugs, so they mix drugs with sugar to lure children No drugs, no addictions; respecting the law is the most important religion in the universe Socialism, communism, and injustices for example lgbtq+ mutilation psychopatism issues are criminal pandemics that kill people rampantly across the globe 🧊🪖 ICE 🧊🪖 DHS 🧊🪖 CBP 🧊🪖 ERO Assistenza sanitaria senza furti Healthcare without theft for body RESPECT FOR THE LAW THE MOST IMPORTANT REGION OF THE UNIVERSE RISPETTO PER LA LEGGE LA REGIONE PIÙ IMPORTANTE DELL'UNIVERSO Todos e serpenti infidi che mi hanno derubato in questi dieci anni di ingiustizia raccoglieranno gli stessi frutti e faranno la stessa fine di quel auqadelas 🐍 judas All the treacherous snakes who have robbed me during these ten years of injustice will reap the same harvest and meet the same end as that judas🐍 auqadelas Faster than the speed of light, like the One faster than the speed of light who imprisoned the devil before the rising of the sun
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NOdrugsNOlgbtqNOsugarFABIANALLORD
September 16, 2026
URGENT PLEASE URGENT HELP ME URGENT PLEASE I still eat meat and am nourished by the Holy Spirit, who DEVOURS THE FLESH and convicts of righteousness, sin, and judgment Mangio ancora carne e mi nutro dello Spirito Santo, che DIVORA LA CARNE e convince di giustizia, di peccato e di giudizio Life inspires Game🎮 before the thefts, before the torture in the hospital, the ten years of the stolen cell phone, and all the crooked schemes of the auqadelas lgbtq drug-trafficking ringleader; the Polices 🚔 were already hunting Pokémon back then, and they still are No intelligent person wants to use drugs, so they mix drugs with sugar to lure children No drugs, no addictions; respecting the law is the most important religion in the universe Socialism, communism, and injustices for example lgbtq+ mutilation psychopatism issues are criminal pandemics that kill people rampantly across the globe 🧊🪖 ICE 🧊🪖 DHS 🧊🪖 CBP 🧊🪖 ERO Assistenza sanitaria senza furti Healthcare without theft for body RESPECT FOR THE LAW THE MOST IMPORTANT REGION OF THE UNIVERSE RISPETTO PER LA LEGGE LA REGIONE PIÙ IMPORTANTE DELL'UNIVERSO Todos e serpenti infidi che mi hanno derubato in questi dieci anni di ingiustizia raccoglieranno gli stessi frutti e faranno la stessa fine di quel auqadelas 🐍 judas All the treacherous snakes who have robbed me during these ten years of injustice will reap the same harvest and meet the same end as that judas🐍 auqadelas Faster than the speed of light, like the One faster than the speed of light who imprisoned the devil before the rising of the sun
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E. Sondon
September 10, 2014
So much for multivitamins!! There is so much I didn't know. Thank you!!!!
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About the author

Carolyn Dean, M.D., N.D., is a medical doctor, naturopath, acupuncturist, homeopath, herbalist, and certified clinical nutritionist, and a regular guest on radio and television programs. She has written three other health books and is contributing editor to Natural Health magazine.
Carolyn Dean, M.D., N.D., is a medical doctor, naturopath, acupuncturist, homeopath, herbalist, and certified clinical nutritionist, and a regular guest on radio and television programs. She has written three other health books and is contributing editor to Natural Health magazine.

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