The Magnesium Miracle

· Tantor Media Inc · Narrated by Pam Ward
3 reviews
Audiobook
10 hr 50 min
Unabridged
Eligible
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About this audiobook

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover:


• newly available magnesium supplements that the body absorbs more efficiently

• a magnesium-rich eating plan as delicious as it is healthy

• information on the link between magnesium and obesity

• why paleo, raw food, and green juice diets can lead to magnesium deficiency

• recent breakthroughs in magnesium's medical and public perception
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerou...

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Ratings and reviews

3 reviews
ALLY M
March 19, 2020
It is a shame when obtaining info for Magnesium they say free download I could not find one lots of west of time Ally
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Lori Shuffield
February 6, 2023
This information will blow your mind!
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About the author

Carolyn Dean, MD, ND, is the recipient of the Heart Rhythm Society Award for her lifesaving work with magnesium for arrhythmia. She is the author of thirty-three print books and more than one hundred eBooks, and she has been featured on national television, on radio, and in print publications.

Pam Ward has performed in dinner theater, summer stock, and Off-Broadway, as well as in commercials, radio, and film. An experienced narrator, Pam has recorded many titles for the Library of Congress Talking Books program. She is the recipient of an AudioFile Earphones Award and the prestigious Alexander Scourby Award.

Carolyn Dean, MD, ND, is the recipient of the Heart Rhythm Society Award for her lifesaving work with magnesium for arrhythmia. She is the author of thirty-three print books and more than one hundred eBooks, and she has been featured on national television, on radio, and in print publications. Pa...

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Narrated by Pam Ward