About this ebook
Why do men die younger than women? Why do men who train hard and work even harder still struggle with health and well-being? Can you break free from this trend and live a happy, healthy, and fulfilling life?
Dive deep into "Men's Health: Unlock Doctor's Hidden Secrets," a transformative guide authored by a compassionate Sydney doctor who understands your joys and sorrows, hopes and despairs, dreams and heartbreaks. Discover basic principles, practical strategies, and real-life stories to help you master your physical, emotional, and spiritual well-being. Control your destiny by learning the doctor's hidden secrets. Are you ready to unlock them?
Isn’t it Surprising?Men die younger than women, yet there are hardly any books that focus specifically on comprehensive men’s health! Most focus on specific subjects like fitness, diet, or mental health rather than a holistic approach.
How This Book Meets Your Needs
Here’s why "Men's Health: Unlock Doctor's Hidden Secrets," stands out:
Holistic Approach: This book covers not just physical health but also delves into mental, sexual, romantic, emotional, and spiritual well-being, providing a balanced view that addresses all aspects of men's health.
Real-Life Applications: The inclusion of case studies, Q&A, and a practical step-by-step guide makes the book relatable and actionable. Readers can see how the principles apply in real-life situations, enhancing their engagement and understanding.
Expert Perspective: With a background as a family physician, the author brings authenticity and depth to the discussion, offering readers valuable insights and trustworthy advice.
Engaging Content: The blend of personal stories, myth-busting, and practical advice makes the book interesting and easy to read. This engaging content is likely to attract and retain readers who might find purely factual books less compelling.
Comprehensive Resource: By including resources and contact information for further support, this book serves as a one-stop guide for men looking to improve their health in various areas.
Timely and Relevant: The increasing focus on men's health issues makes this book timely. As awareness grows, more people are looking for comprehensive resources that address the unique health challenges men face.
Dr Arun Maji’s Personal Transformation Books:
Building A Strong Baby: Doctor’s Pregnancy Guide
Motherhood: The Ultimate Sacrifice
Men’s Health: Unlock Doctor’s Hidden Secrets
Cosmic Love: Unveil Secrets Of Lasting Passion
Self-Help Books (Mental Health, Personal Transformation):
Did Buddha Suffer Depression?: A Doctor's Guide To Mental Health
Secret Whisper: Stop! Listen To The Sun, Moon, And River
Win Over Suffering: Science, Philosophy, Spirituality
Young Mind Beautiful Mind: Holistic Handbook On Teen's Health
Heal Yourself: Ancient Wisdom For Modern Ailments
Win Over Childhood Obesity: Guide For Children, Parents, Teachers, And Health Professionals
Mind Game: Beyond Grey Matter
Love: Known battlefield, Unknown War
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About the author
Dr Arun Maji | Physician, Thinker and Storyteller
Dr Arun Maji, MBBS, FRACGP (Australia), is a lifestyle, exercise and performance physician and Founder of Sydney Doctor Clinic Kolkata.
A Kargil War veteran and former medical officer in the Indian Army, he later served as Senior Medical Advisor to the Australian Defence Force (South Australia & Northern Territory). He has nearly 25 years of clinical experience in Australia.
Dr Maji writes clinical books for doctors and health professionals, as well as accessible books for general readers. His work combines clinical science, practical decision-making and real-world experience, with particular interests in performance health, lifestyle medicine, mental wellbeing and interdisciplinary medicine.
Sydney Doctor Biohealth Pvt Ltd is an Indian healthcare and medical publishing company dedicated to advancing evidence-based medicine, preventive healthcare and public health education. The company publishes books for both healthcare professionals and the general public, with a focus on practical, science-based information that helps people make informed health decisions.
Through Sydney Doctor Clinic, Kolkata, the company provides physician-led healthcare services across preventive medicine, family medicine, lifestyle medicine, weight management, metabolic health, diabetes prevention, cardiovascular risk reduction, mental health, men's health, women's health (including PCOS, menopause and hormone replacement therapy), sexual health, travel medicine, occupational health, executive health assessments, workplace wellness programmes, health education, and multidisciplinary specialist care. Its mission is to improve health outcomes by combining evidence-based clinical care with accessible health education and medical publishing.
