About this ebook
Put your harsh thoughts on trial. 8 habits, no fake smiles required.
Practical Positive Thinking covers 8 trainable habits that shift your default setting from doubt toward steadiness.
βοΈ Put harsh thoughts on trial with 3 quick questions before accepting them as fact
π Notice what you already have, on purpose, daily
π Use laughter as a real stress tool, not just a distraction
π― Choose your response instead of your automatic reaction
π§ Train your mind through stillness
π Move your body to retrain your brain's default settings
No personality transplant required. Small, specific habits, not forced positivity.
Get your copy. Start with chapter one today.
Put your harsh thoughts on trial. 8 habits, no fake smiles required.
Practical Positive Thinking covers 8 trainable habits that shift your default setting from doubt toward steadiness.
βοΈ Put harsh thoughts on trial with 3 quick questions before accepting them as fact
π Notice what you already...
Discover more
Ratings and reviews
2.84K reviews
Shanarah Carpenter
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September 19, 2019
It was a short book that discussed spirit and mindfulness toward thinking patterns. The summary was to think positively, and don't let negative thoughts inhibit your mindset.
11 people found this review helpful
Mitali Kandhari
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May 22, 2019
Very basic stuff.. Its a compilation of a lot of ideas without actually focusing on explaining one thing. I practically finished reading within 7 mins. I was hoping for more!
230 people found this review helpful
betzayda
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July 30, 2019
This is a really good book it makes you feel positive that you can succeed anything maybe not right away but you will succeed, all though I will tell you I feel like I knew some things but 10/10 will recommend.
1 person found this review helpful
About the author
Kamala AdhyaΒ is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
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