The Happiness Handbook

Ruth Clydesdale

Oct 2011 · Arcturus Publishing

Ebook

256

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About this ebook

An innovative guide to achieving contentment, The Happiness Handbook is both contemporary and timely. It offers a tried and tested method of teaching wisdom backed up with practical exercises to try at work and at home. All the important areas of life are covered, from daily nourishing of health and energy and enjoying fulfilling relationships to finding the ideal job and discovering the spiritual side to life.

The Happiness Handbook includes:
• Techniques for creating a healthy home environment
• Exercises for staying alert and fresh throughout the working day
• Keys to making wise decisions
• Goals that are proven to bring happiness
• Advice on finding the right person to love, and coping when relationships go wrong
• Tips for staying happy in all circumstances

The Happiness Handbook reveals inspirational and ultimately liberating ways of relating successfully to those we love, the wider world and ourselves.

An innovative guide to achieving contentment, The Happiness Handbook is both contemporary and timely. It offers a tried and tested method of teaching wisdom backed up with practical exercises to try at work and at home. All the important areas of life are covered, from daily nourishing of health ...

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About the author

" data-fwclientid="0e1fc79c-a0a4-429e-a166-646dcc9c9f23" data-preservehtmlbullets="0" data-allowlists="0" data-crlfsubmit="1" autocomplete="off" spellcheck="false" class="field_input_main field_input_copytext field_input_copytext_body copytextheight-normal field_input_disabled fieldkeycheck-setup copytext-setup" contenteditable="false">Ruth Clydesdale (M.A, D.F.Astrol.S.) is the author Secret Wisdom: Occult Societies and Arcane Knowledge through the Ages and the editor of Victorian Tales (Ward Lock Educational, 1982), a collection for children of poetry and prose with mythological themes. She has also published articles in journals in both the UK and the USA on various aspects of art, religion and philosophy. Ruth has lectured on the Renaissance philosopher Marsilio Ficino, as well as running seminars on the philosophy of astrology and the esoteric meanings of the planet Mercury. She teaches further education classes on the history of Renaissance art, and she has also conducted lecture tours of the National Gallery in London, highlighting cosmic symbolism in Renaissance paintings.

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