The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
Jan 2016 · Abrams
Ebook
226
Pages
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About this ebook
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:
- Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.
- Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body.
- Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.
More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:
Level One: T...
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About the author
Richard Eyre is a New York Times #1 bestselling author with more than 50 books in print, and he speaks to audiences all over the world in more than 60 countries. He now focuses on grandparenting and the successful management of three-generation families. He often coauthors (and co-speaks) with his wife and partner, Linda.
Richard Eyre is a New York Times #1 bestselling author with more than 50 books in print, and he speaks to audiences all over the world in more than 60 countries. He now focuses on grandparenting and the successful management of three-generation families. He often coauthors (and co-speaks) with hi...
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