Emotional Hiccups: Understanding, Releasing and Transforming Emotions

Pooja Punjabi

Jan 2026 · Notion Press Media Pvt.Limited · Narrated by AI Voice David

Audiobook

3 hr 48 min

Unabridged

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About this audiobook

This audiobook is narrated by an AI Voice. Emotional Hiccups is your guide to understanding and managing the emotions that trip you up in daily life. Drawing on over 17 years of experience as a psychologist, Pooja Punjabi offers practical tools, real-life insights, and compassionate guidance to help you turn emotional roadblocks into stepping stones for growth. Whether you’re navigating relationships, career challenges, or moments of self-doubt, this book will show you how to embrace your feelings, gain clarity, and move forward with confidence. Gentle yet powerful, Emotional Hiccups will help you transform emotional turbulence into a pathway toward balance, resilience, and peace.

We all face emotional hiccups—those moments that leave us stuck, second-guessing, or overwhelmed. Pooja Punjabi offers gentle wisdom and actionable steps to help you understand your emotions and move forward with confidence and clarity.

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