Men and Therapy: What Actually Happens

· Sagewell Press · AI-narrated by Martin (from Google)
Audiobook
4 hr 8 min
Unabridged
Eligible
AI-narrated
Want a free 24 min sample? Listen anytime, even offline. 
Add

About this audiobook

Therapy can feel like a foreign country with its own language, rules, and customs. This book is a plain-language guide to that country. It walks you through every step — from that first uncomfortable decision to make a call, through the paperwork and the first session, to the work in the middle and how you know when you are done. It explains the different kinds of therapy in terms of what they actually look like, not textbook definitions. It answers the questions most men are too embarrassed to ask: what if I don’t know what to say? What if I cry? What if I don’t like my therapist? What if nothing changes? And it names the red flags — when to push harder, when to switch, and when to get help urgently. This is not a book that promises to fix you. It is a book that promises to show you how the process works, so you can decide whether it is for you. No jargon. No guilt. No pressure. Part of The Everyday Care Library for Men.
Therapy can feel like a foreign country with its own language, rules, and customs. This book is a plain-language guide to that country. It walks you through every step — from that first uncomfortable decision to make a call, through the paperwork and the first session, to the work in the middle a...

Discover more

About the author

Rhys Llanberis Vaughan-Pryce writes for The Everyday Care Library for Men.


Rhys Llanberis Vaughan-Pryce writes for The Everyday Care Library for Men.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.