The Protein Lie explores the truth behind everyday protein supplements, questioning whether you really need them, when they may be unnecessary, and how supplement culture can influence your health, diet, and spending. Discover what to consider before buying your next protein powder, shake, or bar.
The Protein Lie explores the truth behind everyday protein supplements, questioning whether you really need them, when they may be unnecessary, and how supplement culture can influence your health, diet, and spending. Discover what to consider before buying your next protein powder, shake, or bar.