Haemin Sunim

Haemin Sunim is a Korean Zen Buddhist monk, teacher, and bestselling author whose teachings on mindfulness, compassion, and emotional well being have inspired millions of readers around the world. Educated at the University of California, Berkeley, Harvard University, and Princeton University, he combines traditional Buddhist wisdom with practical guidance for modern life.His internationally acclaimed book The Things You Can See Only When You Slow Down encourages readers to pause, reflect, and cultivate inner peace in the midst of a busy world. Through gentle insights and thoughtful reflections, Haemin Sunim explores themes such as relationships, self compassion, work, love, and happiness, helping readers lead calmer, more meaningful lives.