The Flourishing Woman: A mental health and wellbeing guide

· Exisle Publishing
Ebook
368
Pages
Tools

About this ebook

The Flourishing Woman is a guide to help women achieve optimum mental health and wellbeing. Dr Cate Howell provides advice and support for women on topics such as getting in touch with their authentic selves, feeling connected, growing as a person (even at times of challenge), and finding a sense of purpose and meaning. In other words, flourishing!
The Flourishing Woman is a guide to help women achieve optimum mental health and wellbeing. Dr Cate Howell provides advice and support for women on topics such as getting in touch with their authentic selves, feeling connected, growing as a person (even at times of challenge), and finding a sense...

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About the author

Dr Cate Howell is a GP, therapist, researcher, educator and author. She has over 40 years of training and experience in the health sphere, and is passionate about the areas of mental health, wellbeing and counseling. Currently Cate is mostly involved in education and writing related to these areas.

Dr Cate Howell is a GP, therapist, researcher, educator and author. She has over 40 years of training and experience in the health sphere, and is passionate about the areas of mental health, wellbeing and counseling. Currently Cate is mostly involved in education and writing related to these areas.

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