Healing Your Grieving Heart: 100 Practical Ideas, Edition 2
Alan Wolfelt
Jan 2028 · Companion Press
Ebook
128
Pages
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Eligible
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infoThis book will become available on January 1, 2028. You will not be charged until it is released.
About this ebook
When someone you love dies, you must express your grief if you are to heal. In other words, you must mourn. But knowing what to do with your grief and how to mourn doesn' t always come naturally. This book is here to help. This updated second edition of the flagship title in Dr. Alan Wolfelt' s renowned 100 Ideas Series offers practical guidance for cultivating self-compassion as you mourn. The renewed content now includes expanded guidance, updated resources, and new action-oriented strategies that build on the basic principles of grief and healing. Designed to help you understand and ease feelings of confusion, anxiety, and deep personal loss, these activities will help you navigate your grief journey and gradually rediscover a sense of connection, purpose, and the possibility of living fully again.
When someone you love dies, you must express your grief if you are to heal. In other words, you must mourn. But knowing what to do with your grief and how to mourn doesn' t always come naturally. This book is here to help. This updated second edition of the flagship title in Dr. Alan Wolfelt' s r...
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About the author
Dr. Alan Wolfelt has been recognized as one of North America' s leading death educators and grief counselors. His books have sold more than a million copies worldwide and have been translated into many languages. Dr. Wolfelt is a past recipient of the Association for Death Education & Counseling' s Death Educator Award. He is known around the world for his compassionate messages of hope and healing as well as his companioning philosophy of grief care. Among his many bestselling books on grief and healing are Understanding Your Grief: Touchstones for Hope & Healing and Companioning the Bereaved.
Dr. Alan Wolfelt has been recognized as one of North America' s leading death educators and grief counselors. His books have sold more than a million copies worldwide and have been translated into many languages. Dr. Wolfelt is a past recipient of the Association for Death Education & Counseling'...
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