Dreams, Sleep, and Consciousness: Interweaving the Neurocognitive Theory of Dreaming with New Theories of Sleep and Consciousness

The book features two innovative theoretical frameworks. The new "adaptive inactivity theory of sleep" explains why the sleeping brain shows varying activation levels and how this enables dreaming. The "multistate hierarchical model of consciousness" explains both why consciousness occurs and how dreaming fits within this three- level theory. Key features include comprehensive coverage of dreaming during the sleep- onset process and detailed analysis of the waking/ arousal process, revealing how rapidly consciousness returns despite morning grogginess— the optimal time for dream recall.

This essential resource targets undergraduate and postgraduate students in psychology, neuroscience, sleep medicine, and consciousness studies. It provides invaluable new ideas for researchers in sleep laboratories, clinicians specializing in sleep disorders, and neuroscientists investigating consciousness. The book also provides crucial insights for anyone interested in dream research, cognitive neuroscience, or sleep medicine.