The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life
Stephanie Jameson
Nov 2018 · Simon and Schuster
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3 reviews
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117
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About this ebook
An interactive workbook to help empaths understand, reflect, and harness their unique powers.
Empaths are people who are highly sensitive to the emotions and energy of people around them, making it a challenge to navigate in a hectic and emotional world. Whether it is to help others, curb social anxiety, or just get through the day, the strategies and exercises in this interactive workbook will help empaths everywhere understand how this intuitive gift works and how to embrace it.
This book is filled with engaging and thought-provoking activities that will help empaths work towards a variety of life-changing accomplishments including disengaging from negative people and situations, discovering inner emotional balance, promoting positive energy and much more.
Empaths are people who are highly sensitive to the emotions and energy of people around them, making it a challenge to navigate in a hectic and emotional world. Whether it is to help others, curb social anxiety, or just get through the day, the strategies and exercises in this interactive workbook will help empaths everywhere understand how this intuitive gift works and how to embrace it.
This book is filled with engaging and thought-provoking activities that will help empaths work towards a variety of life-changing accomplishments including disengaging from negative people and situations, discovering inner emotional balance, promoting positive energy and much more.
An interactive workbook to help empaths understand, reflect, and harness their unique powers.
Empaths are people who are highly sensitive to the emotions and energy of people around them, making it a challenge to navigate in a hectic and emotional world. Whether it is to help others, curb social...
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Ratings and reviews
3 reviews
Mandy Brovont
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May 19, 2019
I bought this book thinking my troubles may be caused by my overly sensitive nature and I was looking for solutions. What I found was so much more; I found answers to question marks I had as a child to question marks I've had recently. Its also comforting reading the author's suggestions. She seems to have experienced some of the same sensitivities as me and if not she can at least understand them.
1 person found this review helpful
D. Mulligan xo
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May 15, 2021
Just a bitten but dumbed down re-write of The Empaths Survival Guide by Judith Orloff
About the author
Stephanie Jameson is an intuitive psychic empath and certified reiki master whose strongest gifts are clairvoyance and clairaudience. She works with individuals all over the world who find themselves being moved through an awakening/ascension journey, some who are discovering that they themselves may also have light working gifts to share. She understands that the separation from others and from spirit is just an illusion. She also understands the struggles that come along with being an energetically sensitive person. A lesson that many healers need to learn, she knows that she was moved through these experiences first hand so she could ultimately help others recognize their own gifts and trust in themselves. Nothing brings Stephanie more joy than to help others find peace, clarity and healing. Stephanie currently resides in Boise, Idaho.
Stephanie Jameson is an intuitive psychic empath and certified reiki master whose strongest gifts are clairvoyance and clairaudience. She works with individuals all over the world who find themselves being moved through an awakening/ascension journey, some who are discovering that they themselves...
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