Midlife Without the Meltdown

· Sagewell Press
Ebook
20
Pages
Tools
Eligible
71% price drop on Oct 9

About this ebook

Midlife Without the Meltdown is a grounded guide to the season when energy changes, emotions feel louder, and relationships need new agreements. Owen Keats Merrow offers practical ways to read the body, protect capacity, regulate conflict, ask for support, and have better healthcare conversations—without blame, miracle claims, or one-size-fits-all rules. Includes field notes, conversation cards, an appointment one-pager, and a minimum-day menu.
Midlife Without the Meltdown is a grounded guide to the season when energy changes, emotions feel louder, and relationships need new agreements. Owen Keats Merrow offers practical ways to read the body, protect capacity, regulate conflict, ask for support, and have better healthcare conversations...

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About the author

Owen Keats Merrow is a midlife health and relationships writer whose work joins practical physiology with humane conversation.


Owen Keats Merrow is a midlife health and relationships writer whose work joins practical physiology with humane conversation.

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