Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
Dec 2016 · Hachette+ORM
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About this ebook
A New York Times –bestselling guide to eating right to fight disease, reduce inflammation, and achieve a balanced weight—now featuring a twenty-one-day meal plan.
Choosing a Better Life One Meal at a Time
In Let Food Be Your Medicine, Dr. Don Colbert looks at the most common health issues and offers simple dietary changes using a specifically modified Mediterranean Diet. With a better understanding of what to eat and what not to eat, readers will know how their nutritional choices affect:
· Cardiovascular Disease
· Weight Loss
· Arthritis
· Type two Diabetes
· Cancer
· And More
Let Food Be Your Medicine includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life. You can beat genetics. You can overcome. You can start today.
A New York Times –bestselling guide to eating right to fight disease, reduce inflammation, and achieve a balanced weight—now featuring a twenty-one-day meal plan.
Choosing a Better Life One Meal at a Time
In Let Food Be Your Medicine, Dr. Don Colbert looks at the most common health issues and o...
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2 reviews
About the author
Dr. Don Colbert has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integrative medicine. He is a New York Times bestselling author of books such as The Seven Pillars of Health, What Would Jesus Eat, Deadly Emotions, What You Don’t May be Killing You, and many more with over 10 million books sold. He is the Medical Director of the Divine Health Wellness Center where he has treated over 50,000 patients. He is also an internationally known expert and prolific speaker on Integrative Medicine. He and his wife, Mary, now reside in Orlando, Florida.
Dr. Don Colbert has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integrative medicine. He is a New York Times bestselling author of books such as The Seven Pillars of Health, What Would Jesus Eat, Deadly Emotions, What You Don’t May be Killing You, and ma...
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