The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
Brenda Knowles
Oct 2017 · Mango Media Inc.
Ebook
300
Pages
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About this ebook
Expert advice on building resilience and strong relationships—without draining yourself.
Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.
Author, speaker and life coach Brenda Knowles presents eight unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion, and that they are capable of creating and maintaining relationships. Certified as a Myers-Briggs practitioner and trained in family mediation, Knowles reveals how these practices can yield:A calmer sense of selfA deeper understanding of mental and physical self-careAn understanding of the purpose of conflictGrowth in relationship responsivenessThe secret to healing every day
Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.
Author, speaker and life coach Brenda Knowles presents eight unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion, and that they are capable of creating and maintaining relationships. Certified as a Myers-Briggs practitioner and trained in family mediation, Knowles reveals how these practices can yield:A calmer sense of selfA deeper understanding of mental and physical self-careAn understanding of the purpose of conflictGrowth in relationship responsivenessThe secret to healing every day
Expert advice on building resilience and strong relationships—without draining yourself.
Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted indi...
About the author
Brenda Knowles is the creator, writer, and personal/relationship coach of BrendaKnowles.com. She coaches and empowers introverts and highly sensitive people as they process transitions and navigate relationships. Brenda Knowles is best known for her blog, space2live. She believes in the importance of relationships, curiosity, intuition, empathy, and personal evolution. She has studied personality theories and relationship dynamics extensively. She is trained in family mediation. She is a Myers-Briggs practitioner. She lives outside of Minneapolis, Minnesota, with her three children.Christine Williams is a singer and actor based in Ashland, Oregon. Her performance credits include productions at regional theaters and on concert stages across the country and around the world, from the Oregon Shakespeare Festival and the Barbican Centre in London to the Aspen Music Festival and the Grotowski Institute in Poland.
Brenda Knowles is the creator, writer, and personal/relationship coach of BrendaKnowles.com. She coaches and empowers introverts and highly sensitive people as they process transitions and navigate relationships. Brenda Knowles is best known for her blog, space2live. She believes in the importanc...
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