About this ebook
Meet Squeezy—your friendly guide to tiny adventures, big emotions, and the everyday moments that make life feel brighter. In this playful, heartwarming book, Pravesh Gupta invites you (and the grown-ups who love you) to explore how feelings show up in the body, why change can feel scary, and how small acts of courage can create real joy. From simple breathing and mindful noticing to gentle “name it to tame it” practices, Squeezy offers accessible tools for children and families. Each chapter is packed with cheerful prompts, relatable scenarios, and encouraging ideas that help kids build emotional awareness, strengthen resilience, and learn coping skills they can use right away—at home, at school, or anywhere life happens. Whether your child is working through transitions, managing frustration, or learning how to calm down when emotions run high, Squeezy creates a safe, supportive space to try again. With warmth, humor, and practical guidance, this guide helps readers turn ordinary routines—rainy days, firsts, goodbyes, and everything in between—into opportunities for connection and growth. If you’re looking for a feel-good companion for emotional learning, mindfulness, and positive behavior support, Squeezy is the perfect read. Get ready for tiny steps, meaningful feelings, and everyday joy—starting today.
Meet Squeezy—your friendly guide to tiny adventures, big emotions, and the everyday moments that make life feel brighter. In this playful, heartwarming book, Pravesh Gupta invites you (and the grown-ups who love you) to explore how feelings show up in the body, why change can feel scary, and how ...
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About the author
Pravesh Gupta is an author and creative educator passionate about helping children and families understand emotions with warmth, humor, and practical tools. Through stories and approachable guidance, he focuses on helping young readers build emotional awareness, resilience, and everyday coping skills. His work is rooted in the belief that small, consistent practices can transform how we relate to ourselves and others. Pravesh brings a playful, encouraging voice to topics like mindfulness, feelings, and family connection—making learning feel safe, engaging, and real.
Pravesh Gupta is an author and creative educator passionate about helping children and families understand emotions with warmth, humor, and practical tools. Through stories and approachable guidance, he focuses on helping young readers build emotional awareness, resilience, and everyday coping sk...
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