Heads Up!: A Parent’s Guide to Supporting Young People's Mental Health and Wellbeing

The book offers clear, accessible information on topics relevant to young people's lives and wellbeing, moving beyond one-off conversations to create ongoing dialogue. It explores how to approach sensitive subjects in an open and constructive way, helping parents build trust and understanding with their children. Key features include:

• Comprehensive coverage of mood, relationships, body image and digital life
• Practical conversation starters to navigate difficult topics
• Guidance on accessing specialist support within schools and healthcare services
• Case studies and insights from experts and those with lived experience
• Signposting to additional sources of information and support.

This essential resource is perfect for parents wanting to support their young person's wellbeing and mental health. It also serves as a valuable tool for schools seeking to enhance their approach to supporting students and engaging with families on these crucial topics.