About this ebook
New Beginnings is a supportive 90-day sobriety recovery journal for the day-to-day work of recovery. Daily pages track cravings, triggers, responses, mood, energy, sleep, gratitude, and reflection. Weekly reviews help readers recognize patterns, celebrate progress, and identify useful support. It can complement work with a sponsor, counselor, therapist, or support group.
New Beginnings is a supportive 90-day sobriety recovery journal for the day-to-day work of recovery. Daily pages track cravings, triggers, responses, mood, energy, sleep, gratitude, and reflection. Weekly reviews help readers recognize patterns, celebrate progress, and identify useful support. It...
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About the author
Maya Bennett creates compassionate guided journals and practical workbooks for emotional well-being, reflection, caregiving, recovery, and personal growth. Her books use clear daily check-ins and structured reflection to help readers build practical, sustainable habits.
Maya Bennett creates compassionate guided journals and practical workbooks for emotional well-being, reflection, caregiving, recovery, and personal growth. Her books use clear daily check-ins and structured reflection to help readers build practical, sustainable habits.
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