Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded
Aug 2008 · Sold by Penguin
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About this ebook
In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body’s energy systems—the meridians, the chakras, the five rhythms, and more—to promote health, centeredness, and resilience. This guide reveals how the body’s energies can be used to:
· Boost vitality and stamina
· Strengthen the immune system
· Restore peace after turbulent times
· Enhance well-being with an invigorating five-minute daily routine
Drawing on Eden’s groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.
· Boost vitality and stamina
· Strengthen the immune system
· Restore peace after turbulent times
· Enhance well-being with an invigorating five-minute daily routine
Drawing on Eden’s groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.
In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body’s energy systems—the meridians, the chakras, the five rhythms, and more—to promote health, centeredness, and resilience. This guide reveals how the body’s energies can be used...
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About the author
Donna Eden has taught thousands of self-empowering alternative health workshops around the world. Her bestseller with David Feinstein, Energy Medicine, has been translated into a dozen languages; her book Energy Medicine for Women, also co-authored with David Feinstein, is another classic in the field. She lives in San Diego.
Dondi Dahlin, Donna Eden's youngest daughter, was raised with energy medicine as a part of her everyday life. An actress and professional dancer who has performed in more than twenty countries, she lives in San Diego.
Dondi Dahlin, Donna Eden's youngest daughter, was raised with energy medicine as a part of her everyday life. An actress and professional dancer who has performed in more than twenty countries, she lives in San Diego.
Donna Eden has taught thousands of self-empowering alternative health workshops around the world. Her bestseller with David Feinstein, Energy Medicine, has been translated into a dozen languages; her book Energy Medicine for Women, also co-authored with David Feinstein, is another classic in the ...
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