The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance
Jeff Greenwald
Nov 2007 · Sold by Penguin
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3 reviews
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160
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About this ebook
Play with Freedom...And Win More!
The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.
This comprehensive guide will show you how to:
• Embrace nerves and play even better under pressure
• Maintain confidence to win more consistently
• Develop a pin-point focus
• Access an ideal level of intensity
• Play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.
This comprehensive guide will show you how to:
• Embrace nerves and play even better under pressure
• Maintain confidence to win more consistently
• Develop a pin-point focus
• Access an ideal level of intensity
• Play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Play with Freedom...And Win More!
The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapis...
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Ratings and reviews
3 reviews
eddie honore
- Flag inappropriate
March 16, 2023
Very informative I really like the way the author explain emotion on the tennis court and how to control it and how to make it an advantage
About the author
Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
www.mentaledge.net
www.mentaledge.net
Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: T...
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