The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Mar 2026 · Sold by Penguin
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#1 NEW YORK TIMES BESTSELLER
From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.
If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic, and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.
In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.
“What is the meaning of my life?” is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.
From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.
If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic, and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.
In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.
“What is the meaning of my life?” is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.
#1 NEW YORK TIMES BESTSELLER
From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.
If you struggle to discern life’s meaning, you’re not alone. Millions today des...
Ratings and reviews
13 reviews
Jasbir Ahluwalia
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June 19, 2026
Help you find the meaning of your life. Being Indians especially as sikh we are practicing these things for centuries
Odhel E.
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June 15, 2026
My motto now!to engage my account to me to be success and feeling success
About the author
Arthur C. Brooks, PhD, is a social scientist and one of the world’s leading authorities on human happiness. He is a Vanderbilt professor, Harvard Senior Fellow, columnist with The Free Press, host of the podcast Office Hours, CBS News contributor, and internationally acclaimed public speaker. His previous books have been translated into dozens of languages and include the bestsellers Build the Life You Want (co-authored with Oprah Winfrey), From Strength to Strength, and Love Your Enemies. He lives with his family in Virginia.
Arthur C. Brooks, PhD, is a social scientist and one of the world’s leading authorities on human happiness. He is a Vanderbilt professor, Harvard Senior Fellow, columnist with The Free Press, host of the podcast Office Hours, CBS News contributor, and internationally acclaimed public speaker. His...
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