Draw the Line: Vedic Tools to Build Boundaries, Find Balance, and Thrive in Relationships
Nov 2025 · Hay House, Inc
Ebook
260
Pages
Tools
info
About this ebook
It’s time to stop performing and start belonging—to yourself
Draw the Line is a powerful call to reclaim your emotional space, clarity, and sense of self. Rooted in therapeutic insight and emotional ability resources, this book empowers readers—particularly women—to set intentional boundaries in a demanding world.
Setting boundaries is a continuous practice—a bit like brushing your teeth. With time and consistency, one gets better at it. Framed by psychological models, Vedic principles, and real-life case studies, the book redefines boundaries—not as barriers, but as bridges to authenticity and inner peace. With reflection prompts and practical tools, it dispels the myth that boundaries are selfish, revealing them instead as acts of self-worth and emotional resilience.
If you have ever felt emotionally drained, invisible, or overwhelmed by societal expectations, this is your guide to healing, growth, and transformation.
Draw the Line is a powerful call to reclaim your emotional space, clarity, and sense of self. Rooted in therapeutic insight and emotional ability resources, this book empowers readers—particularly women—to set intentional boundaries in a demanding world.
Setting boundaries is a continuous practice—a bit like brushing your teeth. With time and consistency, one gets better at it. Framed by psychological models, Vedic principles, and real-life case studies, the book redefines boundaries—not as barriers, but as bridges to authenticity and inner peace. With reflection prompts and practical tools, it dispels the myth that boundaries are selfish, revealing them instead as acts of self-worth and emotional resilience.
If you have ever felt emotionally drained, invisible, or overwhelmed by societal expectations, this is your guide to healing, growth, and transformation.
It’s time to stop performing and start belonging—to yourself
Draw the Line is a powerful call to reclaim your emotional space, clarity, and sense of self. Rooted in therapeutic insight and emotional ability resources, this book empowers readers—particularly women—to set intentional boundaries in...
About the author
Devleena Ghosh is a practicing psychotherapist, clinical psychologist, and relationship coach, specialising in helping women break free from narcissistic abuse and recover from the deep wounds of approval addiction. She started the first preventive mental health care centre in Eastern India in 2003 called Kornash—The Lifestyle Management School. Through her work and global training programmes, she empowers people to reclaim their confidence, set boundaries, and rewrite their struggles. By attending her programmes, most walk away with a radical mindset shift—one that could change not just relationships but one’s entire life.
Pragati Jalan Sureka is an author, IIM Kolkata alumna, and NET UGC-qualified and Harvard-accredited global mental health psychologist with over a decade’s experience in training, speaking, psychotherapy, and preventive mental healthcare. As a PhD scholar on emotional well-being, researching and developing practical tools for daily mental health and self-care remains her core skill set and passion.
Pragati Jalan Sureka is an author, IIM Kolkata alumna, and NET UGC-qualified and Harvard-accredited global mental health psychologist with over a decade’s experience in training, speaking, psychotherapy, and preventive mental healthcare. As a PhD scholar on emotional well-being, researching and developing practical tools for daily mental health and self-care remains her core skill set and passion.
Devleena Ghosh is a practicing psychotherapist, clinical psychologist, and relationship coach, specialising in helping women break free from narcissistic abuse and recover from the deep wounds of approval addiction. She started the first preventive mental health care centre in Eastern India in 20...
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