The Happiness Code: How to understand your past and live a meaningful and joyful present
Mar 2027 · Sold by Harriman House
Ebook
256
Pages
family_home
Eligible
info
infoThis book will become available on March 9, 2027. You will not be charged until it is released.
About this ebook
Are you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?
In The Happiness Code, you will uncover the revolutionary reason behind your relentless pursuit of success, and the solutions to master it.
Drawing on a profound understanding of both medicine and finance, Dr. Jordan Grumet guides you through an interrogation of your deep-seated, often subconscious, core beliefs which influence your decisions and your life. This belief system is what drives your behaviours, as you subconsciously chase a way to validate the meaning you’ve attached to your past.
In this powerful, step-by-step roadmap, you’ll discover:
Practical exercises drawing on narrative therapy and cognitive behavioural techniquesMethods to break free from exhausting cycles of chronic burnout, overachievement, and unfulfilled desireStrategies to rewrite your personal history and calm your brain’s natural fear responseHow to shift your mindset to feel like you’re already enough
The Happiness Code is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection.
Stop trying to outrun your past and start living a life where true fulfilment isn't a destination, but an endless state of being.
In The Happiness Code, you will uncover the revolutionary reason behind your relentless pursuit of success, and the solutions to master it.
Drawing on a profound understanding of both medicine and finance, Dr. Jordan Grumet guides you through an interrogation of your deep-seated, often subconscious, core beliefs which influence your decisions and your life. This belief system is what drives your behaviours, as you subconsciously chase a way to validate the meaning you’ve attached to your past.
In this powerful, step-by-step roadmap, you’ll discover:
Practical exercises drawing on narrative therapy and cognitive behavioural techniquesMethods to break free from exhausting cycles of chronic burnout, overachievement, and unfulfilled desireStrategies to rewrite your personal history and calm your brain’s natural fear responseHow to shift your mindset to feel like you’re already enough
The Happiness Code is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection.
Stop trying to outrun your past and start living a life where true fulfilment isn't a destination, but an endless state of being.
Are you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?
In The Happiness Code, you will uncover the revolutionary reason behind your relentless pursuit of success, and the solutions to master it.
Drawing on a profound understanding of both medicine ...
Discover more
About the author
Jordan Grumet’s life took an unexpected turn after a profound personal loss reshaped his trajectory. The untimely passing of his father, an oncologist, sparked his journey towards a medical career. He completed his studies at the University of Michigan and earned his medical degree from Northwestern University. This path led him to specialize in Internal Medicine and ultimately to provide compassionate care for the terminally ill in hospice. His unique blend of medical expertise and financial acumen culminated in the publication of Taking Stock: A Hospice Doctor’s Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. He has developed these ideas in his other two books The Purpose Code and its natural successor, The Happiness Code. Jordan’s work weaves together medicine, finance, and the significance of purpose, making a profound impact on those seeking a meaningful life.
Jordan Grumet’s life took an unexpected turn after a profound personal loss reshaped his trajectory. The untimely passing of his father, an oncologist, sparked his journey towards a medical career. He completed his studies at the University of Michigan and earned his medical degree from Northwest...
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
