Hyper-Tension
Anuj Agarwal
Oct 2013 · Suryastra
Ebook
36
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About this ebook
An essay on stress and the silent disease of our time. The book is an exploration of stress management and blood pressure, and ways to develop a better understanding, prevent and ease the tension within, through a mindful practice, meditation and creativity.
An essay on stress and the silent disease of our time. The book is an exploration of stress management and blood pressure, and ways to develop a better understanding, prevent and ease the tension within, through a mindful practice, meditation and creativity.
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About the author
After reading medical anthropology & medicine at the University College London, he has worked clinically across the spectrum of neurosciences in psychiatry and neurology. He has two decades of international experience and is a pioneer across culture, health and wellbeing. He researches on an integral approach towards personal health and creative development.
After reading medical anthropology & medicine at the University College London, he has worked clinically across the spectrum of neurosciences in psychiatry and neurology. He has two decades of international experience and is a pioneer across culture, health and wellbeing. He researches on an inte...
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