7 Habits of Unhappy People: And How to Break the Habits That Are Quietly Making You Unhappy

Name: 7 Habits of Unhappy People: And How to Break the Habits That Are Quietly Making You Unhappy
Rating: 4.4349260330200195 (607 reviews)

Kamala Adhya

Jun 2020 · Positively

607 reviews

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About this ebook

Happiness isn't what you add. It's these 7 habits, quietly removed.

Happiness rarely shows up on its own. It gets built out of small daily choices, and some of those choices quietly work against you without ever announcing themselves as the problem.

7 Habits of Unhappy People takes seven of them apart, one chapter each, and shows exactly what they cost.

🎯 Chasing flawless instead of good enough

🗣️ Letting a harsh inner voice run unchecked

⏳ Living in yesterday's regret or tomorrow's worry, never today

📱 Measuring your life against someone else's highlight reel

🔍 Letting one flaw swallow an otherwise good picture

👀 Believing everyone is watching and judging as closely as you fear

No promise of permanent bliss. Just seven specific habits, and a real way to loosen each one's grip.

Get your copy. Which one already sounds a little too familiar?

Happiness isn't what you add. It's these 7 habits, quietly removed. Happiness rarely shows up on its own. It gets built out of small daily choices, and some of those choices quietly work against you without ever announcing themselves as the problem. 7 Habits of Unhappy People takes seven of the...

Ratings and reviews

607 reviews

Michelle Gilliam

December 23, 2023

Very quick and easy read. There was one thing I don't practice but should. This should be basic human knowledge. But it's not for some around me, anyway. But those will never seek this knowledge anyway. unfortunately. If you don't already practice this, you prob don't want to. Everyone reading this prob knows someone else around them that could really benefit from this. But good luck landing that project!

Mohsin Qureshi (Advocate)

September 17, 2020

The very authentic approach has been taken by author and it really helps to eliminate these habits and convert into positive.

19 people found this review helpful

Manoj Kadam

August 1, 2020

it's such a great book and by reading this book I'm sure u will overcome ur Unhappiness .. I loved it and u should read it and get motivated... (DO READ IT IF U R UNHAPPY) it will help you. 👍👍😄😄

16 people found this review helpful

About the author

Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.

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