Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food

Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness, mood, good feelings and mental health by helping you treat the root causes of dis-eases in your mind and body, which are:

Leaky gut, Food, Inflammation & LIVER DETOX

Adrenal Fatigue, Thyroid & hormonal health

Trauma and painful thoughts healing, mood therapy & emotional support

Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. 

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know:

What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are

Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver

Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression.

The most helpful nutrients for health and what foods they’re found in.

Powerful exercise to release trauma, change negative beliefs and feel confident.

Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques.

Energy medicine therapy to increase happiness, clarity and emotional resilience.

Acupuncture points for different forms of anxiety and depression

And so much more…

Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say:

“Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. 

“There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer

“I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. 

“I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor

“What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist