Ignite Your Soul: When Exhaustion, Isolation, and Burnout Light a Path to Flourishing
About this ebook
Burned out? Exhausted? Feeling isolated and like there's no end in sight? Find hope, direction, and a path to renewed life. Ignite Your Soul is a lifeline to help you restore your spiritual, emotional, and mental well-being and navigate the complex landscape of soul care within the communities you live and serve in. Whether you seek refreshment for yourself or those you lead, you'll explore six key practices that lead to whole-self flourishing:
- attention,
- participation,
- delight,
- humility,
- silence, and
- rest.
In December 2021, Mindy and her husband, Jeff, bore witness to a wildfire's relentless advance on their Colorado property dedicated to spiritual rest and retreat. The devastation of that fire underscored the realization that mirrored the parched reality of many people's souls. So many of us are exhausted and overwhelmed, and we feel alone, silently struggling with addiction, busyness, distractions, fear, and apathy. Ignite Your Soul walks through the journey from pre-burnout to destruction and the path to healings so that you can walk out of your own ashes and into practices like journaling, prayer, and a rule of life and more, to thrive no matter what you face. Ignite Your Soul is a lifeline to help you restore your spiritual, emotional, and mental well-being within the communities you life and serve in.
Discover more
About the author
Mindy Caliguire is the founder and president of Soul Care, a spiritual formation ministry that exists to increase soul health in the Body of Christ globally. She has served in executive leadership in both ministry and marketplace environments, including Gloo.us and the Willow Creek Association (now GLN). She has trained, consulted, and taught at organizations including Compassion International, C-12, Wheaton College, Accord Network, Stadia Church Planting, Cherith Analytics, Calvary Chapel, Mountain Christian Church, Plum Creek Church, and many more. Mindy and her growing team serve individuals and organizations around the world and support their online community, the Soul Care Collective. Mindy and her husband Jeff make their home in Boulder, Colorado.
