Krav Maga for Women: Your Ultimate Program for Self Defense
Feb 2012 · Simon and Schuster
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8 reviews
Ebook
192
Pages
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About this ebook
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world's most effective self-defense martial art.
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones.
With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones.
With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
- Disabling strikes
- Effective escapes
- Real-world defenses
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world's most effective self-defense martial art.
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength,...
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Ratings and reviews
8 reviews
Antonia I Rodriquez
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October 28, 2021
It helps me. I was attacked and i used it. It works for me.
1 person found this review helpful
billy driscoll
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December 26, 2013
i have a teenage daughter
2 people found this review helpful
Christina I Wmorales
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August 1, 2025
safe safety families
About the author
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga and the owner and operator of Krav Maga Worldwide. Ryan Hoover and Kelly Campbell are professional Krav Maga instructors.
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga and the owner and operator of Krav Maga Worldwide. Ryan Hoover and Kelly Campbell are professional Krav Maga instructors.
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