Choose the Life You Want: The Mindful Way to Happiness
Mar 2014 · The Experiment + ORM
star
9 reviews
Ebook
305
Pages
family_home
Eligible
info
About this ebook
What kind of life do you want for yourself? What choices will create this kind of life?
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.
Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.
Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
What kind of life do you want for yourself? What choices will create this kind of life?
In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.
Now, in Choose the Life You Want, he has a new, life-changing les...
Discover more
Ratings and reviews
9 reviews
Sociologist Tina
- Flag inappropriate
- Show review history
October 26, 2018
This book is so dumbed down. It's like saying, sit up straight, you'll feel better! A self-improvement guide for idiots. No offense if you actually liked the book.
1 person found this review helpful
Miquel Moyà
- Flag inappropriate
October 13, 2018
More a go-to book when dealing with your day to day full of insightful receipt and nice examples that are, and will be, useful when the time will come. With reading, and worth coming back to it every once in a while.
Jakki Williams
- Flag inappropriate
May 15, 2014
I have enjoyed reading this book, many examples I will put in to practice.A very good read.I would give more stars if I could.Keep on writing on this subject so that more people will follow your good advice.
About the author
Tal Ben-Shahar, PhD, New York Times-bestselling author of Happier, taught the largest course at Harvard on “Positive Psychology” and the third largest on “The Psychology of Leadership,” attracting 1,400 students per semester—approximately 20 percent of all Harvard graduates. Ben-Shahar graduated from Harvard with a degree in philosophy and psychology, and for the last fifteen years has been teaching leadership, education, ethics, happiness, self-esteem, resilience, goal setting, and mindfulness. He is the author of the international best sellers Happier and Being Happy, which have been translated into 25 languages. An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships.
Tal Ben-Shahar, PhD, New York Times-bestselling author of Happier, taught the largest course at Harvard on “Positive Psychology” and the third largest on “The Psychology of Leadership,” attracting 1,400 students per semester—approximately 20 percent of all Harvard graduates. Ben-Shahar graduated ...
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
