Sugar Busters! Cookbook: Featuring 150 Sugar-Busting Recipes for Quick and Easy Family Dinners, WonderfulHoliday Meals, Gourmet Entreés, Desserts, Appetizers, and More!
Jul 2009 · Sold by Ballantine Books
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About this ebook
The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.
What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound program for improving health and losing weight.
Now, with Sugar Busters! Cookbook, it’s easier than ever to reap the benefits of this diet. Forget counting calories, weighing food, and trying to figure out those confusing charts and graphs. This wonderful cookbook makes preparing tasty, low-sugar or sugar-free fare a snap, with a comprehensive pantry section and recipes including:
• Breakfasts: Eggs Sardou, Fabulous French Toast
• Appetizers and Hors d’oeuvres: Curry Vegetable Dip, Spicy Oysters
• Soups and Salads: Chilled Lentil Salad, Garlic-White Bean Soup
• Main courses: Orange Ginger Chicken, Herb-Crusted Lamb
• Vegetables: Sweet and Sour Cabbage, Stuffed Eggplant
• Sauces and Dressings: Béarnaise Sauce, Roquefort Dressing
• Desserts: Low-Sugar Lemon Crêpes, Sweet Potato Pecan Balls
• And more!
Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the Sugar Busters! Cookbook will help you create the perfect meal.
What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound program for improving health and losing weight.
Now, with Sugar Busters! Cookbook, it’s easier than ever to reap the benefits of this diet. Forget counting calories, weighing food, and trying to figure out those confusing charts and graphs. This wonderful cookbook makes preparing tasty, low-sugar or sugar-free fare a snap, with a comprehensive pantry section and recipes including:
• Breakfasts: Eggs Sardou, Fabulous French Toast
• Appetizers and Hors d’oeuvres: Curry Vegetable Dip, Spicy Oysters
• Soups and Salads: Chilled Lentil Salad, Garlic-White Bean Soup
• Main courses: Orange Ginger Chicken, Herb-Crusted Lamb
• Vegetables: Sweet and Sour Cabbage, Stuffed Eggplant
• Sauces and Dressings: Béarnaise Sauce, Roquefort Dressing
• Desserts: Low-Sugar Lemon Crêpes, Sweet Potato Pecan Balls
• And more!
Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the Sugar Busters! Cookbook will help you create the perfect meal.
The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.
What other diet allows you to drink a glass of red wine in the evening? The Sug...
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4 reviews
About the author
H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He also authored a booklet on the causes of land loss of the lower Mississippi River wetland system. Sixty thousand of these booklets are in circulation worldwide and are referred to by many educational and governmental institutions. He is on the board of Tulane University as well as on several corporate boards. His own success and the success of others on this way of eating motivated him to write SUGAR BUSTERS!
Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. He completed his postgraduate training in thoracic and cardiac surgery at Columbia Presbyterian Medical Center in New York. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. He is the medical consultant to Freeport-McMoRan, Inc., for its worldwide operations and sits on the board of Taylor Energy and Tenet's Memorial Medical Center in New Orleans. Dr. Bethea has authored many publications in the field of cardiovascular disease and is a diplomate of the American Board of Thoracic Surgery.
Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He currently practices endocrinology with the Audubon Internal Medicine Group. Dr. Andrews has authored many publications and participated in several drug studies in the field of endocrinology. He is a fellow in the American Colleges of Physicians and Endocrinology. He is a clinical associate professor of medicine at Louisiana State University and a member of the pancreatic transplant team.
Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. He completed training in gastroenterology at Ochsner Clinic in New Orleans and in hepatology at the University of Southern California in Los Angeles. Dr. Balart practices gastroenterology and hepatology at Tenet's Memorial Medical Center in New Orleans and is clinical associate professor of medicine at Louisiana State University in New Orleans. He is currently involved in several clinical trials in the treatment of chronic viral hepatitis and is medical director of the Louisiana State University Liver Transplant Program.
Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. He completed his postgraduate training in thoracic and cardiac surgery at Columbia Presbyterian Medical Center in New York. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. He is the medical consultant to Freeport-McMoRan, Inc., for its worldwide operations and sits on the board of Taylor Energy and Tenet's Memorial Medical Center in New Orleans. Dr. Bethea has authored many publications in the field of cardiovascular disease and is a diplomate of the American Board of Thoracic Surgery.
Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He currently practices endocrinology with the Audubon Internal Medicine Group. Dr. Andrews has authored many publications and participated in several drug studies in the field of endocrinology. He is a fellow in the American Colleges of Physicians and Endocrinology. He is a clinical associate professor of medicine at Louisiana State University and a member of the pancreatic transplant team.
Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. He completed training in gastroenterology at Ochsner Clinic in New Orleans and in hepatology at the University of Southern California in Los Angeles. Dr. Balart practices gastroenterology and hepatology at Tenet's Memorial Medical Center in New Orleans and is clinical associate professor of medicine at Louisiana State University in New Orleans. He is currently involved in several clinical trials in the treatment of chronic viral hepatitis and is medical director of the Louisiana State University Liver Transplant Program.
H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He also authored a booklet on the causes of land loss of the lower Mississippi River wetland system. Sixty thousand of these booklets are in circulation worldwide ...
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