Contentment Through Mindfulness: 2Nd Edition

· Xlibris Corporation
Ebook
48
Pages
Tools

About this ebook

This book elaborates on contentednessone aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
This book elaborates on contentednessone aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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About the author

Robert Leihy, retired, graduated from Purdue and Johns Hopkins universities. He worked in human facrots engineering, psychedelic drug research, and disability studies and research for the Social Security Administration. He lives in Northern California with his wife and daughter.

Robert Leihy, retired, graduated from Purdue and Johns Hopkins universities. He worked in human facrots engineering, psychedelic drug research, and disability studies and research for the Social Security Administration. He lives in Northern California with his wife and daughter.

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