The Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight
Sara Vance
Mar 2015 · Mango Media Inc.
Ebook
288
Pages
family_home
Eligible
info
About this ebook
Heal your metabolism, improve your health, and reach your ideal weight with this practical guide to metabolic renewal—includes more than fifty recipes!
Some people seem to eat whatever they want without gaining a pound while others obsess over calories and exercise—all for weight loss that's either temporary or nonexistent. The difference comes down to metabolism. And in Sara Vance's The Perfect Metabolism Plan, you'll learn how to get your metabolism working for you.
When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. Beyond having trouble with weight, you tend to feel foggy, sluggish, or generally unwell. In The Perfect Metabolism Plan, nutritionist and foodie Sara Vance breaks down the ten basic principles to unlocking your optimal metabolism. She then guides you through a three-phase cleanse to help you reboot your metabolism and achieve your weight and health goals naturally.
The Perfect Metabolism Plan includes:
Some people seem to eat whatever they want without gaining a pound while others obsess over calories and exercise—all for weight loss that's either temporary or nonexistent. The difference comes down to metabolism. And in Sara Vance's The Perfect Metabolism Plan, you'll learn how to get your metabolism working for you.
When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. Beyond having trouble with weight, you tend to feel foggy, sluggish, or generally unwell. In The Perfect Metabolism Plan, nutritionist and foodie Sara Vance breaks down the ten basic principles to unlocking your optimal metabolism. She then guides you through a three-phase cleanse to help you reboot your metabolism and achieve your weight and health goals naturally.
The Perfect Metabolism Plan includes:
- A bonus chapter of metabolic hacks
- More than fifty healthy recipes
- A workable plan for putting it all into action
Heal your metabolism, improve your health, and reach your ideal weight with this practical guide to metabolic renewal—includes more than fifty recipes!
Some people seem to eat whatever they want without gaining a pound while others obsess over calories and exercise—all for weight loss that's ei...
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About the author
Sara Vance is a certified nutritionist, the founder of the company Rebalance Life LLC, and a passionate advocate for nutrition and health. Sara was overweight as a child and suffered a long list of health complaints. When she found the answer to many of her chronic health issues right at the end of her fork–she knew she had found her calling.Sara published her first book The Perfect Metabolism Plan, in March of 2015, which was the culmination of intense research and experience. Sara has contributed articles and healthy recipes to MindBodyGreen, Beaming and Livestrong; and has appeared on eHow, Fox 5 and San Diego Living for several years. Sara is a powerful motivational speaker and has spoken at corporations, elementary schools and various events. She has worked in collaboration with doctors, taught at schools and community centers, created videos for Gaiam TV (yoga for kids), in addition to seeing individual clients. Website: www.rebalancelife.com.
Sara Vance is a certified nutritionist, the founder of the company Rebalance Life LLC, and a passionate advocate for nutrition and health. Sara was overweight as a child and suffered a long list of health complaints. When she found the answer to many of her chronic health issues right at the end ...
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