The Burnout-Free Test Prep Plan

Damien Harris is a test preparation specialist and educational consultant with over fifteen years of experience helping students achieve their target scores without sacrificing their health. He holds a Master's degree in Educational Psychology from the University of Michigan, where his research focused on the relationship between study practices, cognitive load, and student well-being.

Harris began his career as a classroom teacher in the New York City public school system, where he first observed the damaging effects of unsustainable study habits on high-achieving students. This experience led him to develop the evidence-based methodology that he now teaches to thousands of students worldwide through his online programs, workshops, and one-on-one coaching practice.

He is the founder of the Sustainable Scholar, a platform dedicated to transforming how students prepare for high-stakes examinations by integrating cognitive science, performance psychology, and wellness practices into a single coherent system. His work has been featured in *Edutopia*, *The Chronicle of Higher Education*, and on the PBS NewsHour.

Harris lives in Portland, Oregon, with his wife and two children. When he is not working with students, he can be found trail running in the Columbia River Gorge, playing jazz piano, or reading nonfiction at the intersection of psychology and education. He believes that the purpose of education is not merely to produce good test-takers, but to produce healthy, capable, and resilient human beings.