Debt can feel permanent, but it is often a pattern that can be measured, changed, and replaced. The Debt Diet turns financial recovery into a practical program for reducing balances, controlling spending, and building habits that last. Mick Southerland explains how to assess your current financial health, read the real cost of every debt, choose between the snowball and avalanche methods, and create friction that stops impulsive spending. You will learn how to cut financial “sugar,” track progress visually, work through motivation plateaus, use accountability, and protect your plan when life gets difficult. Clear examples and repeatable exercises help you move from overwhelm to consistent action. Whether you are facing credit-card balances, loans, or recurring shortfalls, this guide gives you a realistic framework for regaining control and rebuilding confidence one decision at a time.
Debt can feel permanent, but it is often a pattern that can be measured, changed, and replaced. The Debt Diet turns financial recovery into a practical program for reducing balances, controlling spending, and building habits that last. Mick Southerland explains how to assess your current financia...