Subconscious Defenses to Protect Yourself

· GM Kids Series 576 Book 432 · GOS Education Inc.
Ebook
35
Pages
Eligible

About this ebook

The ways we protect ourselves subconsciously are called defense mechanisms.

Sometimes, to be happy or to survive, we refuse to accept reality.

At times, we even run away from stressful situations.

But avoiding reality does not change anything.

It can actually lead to more pain.

It is important to actively try to overcome stress when we are stressed.

The ways we protect ourselves subconsciously are called defense mechanisms. Sometimes, to be happy or to survive, we refuse to accept reality. At times, we even run away from stressful situations. But avoiding reality does not change anything. It can actually lead to more pain. It is important to...

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