HEALING COMPLEX PTSD IN VETERANS: Evidence-Based CBT & DBT Strategies for Trauma, Moral Injury, and Emotional Recovery ~ For Veterans and the People Who Love Them
About this ebook
Healing Complex PTSD in Veterans is a compassionate, evidence-based guide for veterans and their families who are navigating the lasting emotional effects of combat trauma and moral injury. Written with care, clarity, and respect, this book offers understanding and practical support without judgment, sensationalism, or false promises.
Rather than pushing readers to relive painful experiences, this book emphasizes safety, stabilization, and gradual healing. It explains how combat changes the brain and body, why guilt and shame can become overwhelming, and how trauma affects relationships, identity, and daily life. Throughout, readers are gently guided with clear reminders that healing happens at an individual pace.
Inside, you’ll find:
Clear explanations of Complex PTSD and moral injury in veterans
Trauma-informed CBT and DBT tools for emotional regulation and distress tolerance
Grounding techniques for flashbacks, hypervigilance, and overwhelm
Guidance on rebuilding trust, intimacy, and communication with loved ones
Support for families coping with secondary trauma
A phased, safety-first approach to long-term recovery and meaning after service
This book is written for veterans who may feel isolated by what they carry, and for the people who want to support them but don’t always know how. It honors accountability, emotional responsibility, and the possibility of healing without minimizing pain or erasing difficult truths. Healing Complex PTSD in Veterans is not about forgetting the past. It is about learning how to live with it—safely, compassionately, and with hope.
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About the author
Zoey Sorensen is a Neuroscientist, holding an MD in Neurophysiology and a PhD in Child Neurology. With a deep passion for understanding the complexities of the human mind, she specializes in Behavior Disorders, Learning Disabilities, and Autism, striving to make a meaningful impact on the lives of children and families affected by these challenges.
Her journey in neuroscience was significantly shaped by a rigorous four-year research program in London, where she immersed herself in groundbreaking studies and innovative practices. Upon returning to Maryland, Dr. Sorensen resumed her academic career, embracing her role as an educator and mentor while embarking on her writing journey. Through her books, she aims to share her extensive knowledge and insights, illuminating these critical topics for both professionals and the general public.
Zoey Sorensen currently resides in Bethesda, MD, USA, where she continues her research and advocacy in child neurology.
