Π ΠΎΠ²ΠΎΡ Π΅-ΠΊΡΠΈΠ·ΠΈ
The Whole Idea Behind Coming Up With This New Title Zero Oil Rotis And Subzis Is Not To Totally Preclude The Intake Of Oil And Ghee From Your Diet But Just To Restrict It To The Prescribed Limit Per Day And Help Balance Your Daily Calorie Intake. By Including A Zero Oil Subzi And Roti As One Meal In Your Daily Diet, You Can Curb The Intake Of Excess Fats And Calories. This Helps You To Enjoy Both Your Favourite Dishes And Good Health Without Worrying About An Increasing Waistline. With A Well-Chosen Collection Of 40 Delicious Recipes, I Am Sure This Book Will Change The Pre-Conceived Notion About Having To Essentially Add Oodles Of Oil To Make Indian Cooking Tasty, And To Help You Make Your Family S Meal Times Healthier And Happier.
The Whole Idea Behind Coming Up With This New Title Zero Oil Rotis And Subzis Is Not To Totally Preclude The Intake Of Oil And Ghee From Your Diet But Just To Restrict It To The Prescribed Limit Per Day And Help Balance Your Daily Calorie Intake. By Including A Zero Oil Subzi And Roti As One Meal...
ΠΡΠ΅Π½ΠΈΡΠ΅ ΠΎΠ²Ρ Π΅-ΠΊΡΠΈΠ³Ρ
ΠΠ°Π²ΠΈΡΠ΅ Π½Π°ΠΌ ΡΠ²ΠΎΡΠ΅ ΠΌΠΈΡΡΠ΅ΡΠ΅.
ΠΠ½ΡΠΎΡΠΌΠ°ΡΠΈΡΠ΅ ΠΎ ΡΠΈΡΠ°ΡΡ
ΠΠ°ΠΌΠ΅ΡΠ½ΠΈ ΡΠ΅Π»Π΅ΡΠΎΠ½ΠΈ ΠΈ ΡΠ°Π±Π»Π΅ΡΠΈ
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ΡΠΎΠ½ΠΈΠ·ΡΡΠ΅ ΡΠ° Π½Π°Π»ΠΎΠ³ΠΎΠΌ ΠΈ ΠΎΠΌΠΎΠ³ΡΡΠ°Π²Π° Π²Π°ΠΌ Π΄Π° ΡΠΈΡΠ°ΡΠ΅ ΠΎΠ½Π»Π°ΡΠ½ ΠΈ ΠΎΡΠ»Π°ΡΠ½ Π³Π΄Π΅ Π³ΠΎΠ΄ Π΄Π° ΡΠ΅ Π½Π°Π»Π°Π·ΠΈΡΠ΅.
ΠΠ°ΠΏΡΠΎΠΏΠΎΠ²ΠΈ ΠΈ ΡΠ°ΡΡΠ½Π°ΡΠΈ
ΠΠΎΠΆΠ΅ΡΠ΅ Π΄Π° ΡΠ»ΡΡΠ°ΡΠ΅ Π°ΡΠ΄ΠΈΠΎ-ΠΊΡΠΈΠ³Π΅ ΠΊΡΠΏΡΠ΅Π½Π΅ Π½Π° Google Play-Ρ ΠΏΠΎΠΌΠΎΡΡ Π²Π΅Π±-ΠΏΡΠ΅Π³Π»Π΅Π΄Π°ΡΠ° Π½Π° ΡΠ°ΡΡΠ½Π°ΡΡ.
Π-ΡΠΈΡΠ°ΡΠΈ ΠΈ Π΄ΡΡΠ³ΠΈ ΡΡΠ΅ΡΠ°ΡΠΈ
ΠΠ° Π±ΠΈΡΡΠ΅ ΡΠΈΡΠ°Π»ΠΈ Π½Π° ΡΡΠ΅ΡΠ°ΡΠΈΠΌΠ° ΠΊΠΎΡΠ΅ ΠΊΠΎΡΠΈΡΡΠ΅ Π΅-ΠΌΠ°ΡΡΠΈΠ»ΠΎ, ΠΊΠ°ΠΎ ΡΡΠΎ ΡΡ Kobo Π΅-ΡΠΈΡΠ°ΡΠΈ, ΡΡΠ΅Π±Π° Π΄Π° ΠΏΡΠ΅ΡΠ·ΠΌΠ΅ΡΠ΅ ΡΠ°ΡΠ» ΠΈ ΠΏΡΠ΅Π½Π΅ΡΠ΅ΡΠ΅ Π³Π° Π½Π° ΡΡΠ΅ΡΠ°Ρ. ΠΡΠ°ΡΠΈΡΠ΅ Π΄Π΅ΡΠ°ΡΠ½Π° ΡΠΏΡΡΡΡΠ²Π° ΠΈΠ· ΡΠ΅Π½ΡΡΠ° Π·Π° ΠΏΠΎΠΌΠΎΡ Π΄Π° Π±ΠΈΡΡΠ΅ ΠΏΡΠ΅Π½Π΅Π»ΠΈ ΡΠ°ΡΠ»ΠΎΠ²Π΅ Ρ ΠΏΠΎΠ΄ΡΠΆΠ°Π½Π΅ Π΅-ΡΠΈΡΠ°ΡΠ΅.
