The Anti-Inflammatory Reset

Yesenia Rivera is a registered dietitian nutritionist and certified functional nutrition practitioner with over fifteen years of clinical experience helping individuals reverse chronic inflammatory conditions through targeted dietary and lifestyle interventions. She earned her Bachelor of Science in Nutrition and Dietetics from the University of Florida and completed her clinical residency at NewYork-Presbyterian Hospital, where she developed a deep appreciation for the role of food in managing complex, multifactorial health conditions.

Early in her career, Yesenia worked in hospital-based clinical nutrition, where she observed firsthand how standard dietary recommendations often fell short for patients struggling with autoimmune diseases, metabolic syndrome, and chronic pain. This gap between conventional advice and patient outcomes led her to pursue advanced training in functional medicine through the Institute for Functional Medicine, where she learned to address the root causes of inflammation rather than simply treating individual symptoms. She later became board-certified in integrative and functional nutrition, a credential held by fewer than two thousand practitioners nationwide.

Yesenia is the founder of Nourish and Flourish Wellness, a private nutrition practice based in Portland, Oregon, where she works one-on-one with clients to design personalized anti-inflammatory protocols. Her approach combines rigorous evidence-based research with practical, culturally sensitive recommendations that respect each client's unique food traditions, preferences, and budget. She has helped clients with conditions ranging from rheumatoid arthritis and Hashimoto's thyroiditis to irritable bowel syndrome and psoriatic arthritis achieve measurable improvements in their inflammatory markers, pain levels, and quality of life.

In addition to her clinical work, Yesenia is a contributing writer for several health and wellness publications including *Experience Life*, *Nutrition Insider*, and *The Integrative Medicine Journal*. She has been a featured speaker at the Annual Symposium on Functional Medicine and the Nutrition and Inflammation Summit. She lives in Portland with her wife and their two rescue dogs, where she spends her free time developing new recipes, tending her vegetable garden, and hiking the trails of the Pacific Northwest.

*The Anti-Inflammatory Reset* represents the culmination of everything Yesenia has learned from her clinical practice, her training in functional nutrition, and her own personal health journey. She believes that lasting health is not about restriction or perfection but about building a nourishing relationship with food that supports the body's innate capacity for healing.