About this ebook
Let’s begin with a number that might feel uncomfortably familiar: In 2023, over 40% of college students reported feeling overwhelmed by anxiety. That’s nearly half of all students navigating the already challenging waters of young adulthood while carrying the weight of constant worry. And it’s not just students—professionals in their late 20s and 30s are also grappling with similar struggles. The pressures of meeting deadlines, securing jobs, managing finances, and keeping up with societal expectations have created a perfect storm for anxiety to thrive.
Let’s begin with a number that might feel uncomfortably familiar: In 2023, over 40% of college students reported feeling overwhelmed by anxiety. That’s nearly half of all students navigating the already challenging waters of young adulthood while carrying the weight of constant worry. And it’s no...
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About the author
Yang BurzHome is a non-fiction writer.
Yang BurzHome is a non-fiction writer.
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