The Sourdough School: Proven: The art & science of personalising bread to improve gut health & mental health
Feb 2027 · Sold by Kyle Books
Ebook
320
Pages
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Eligible
info
infoThis book will become available on February 4, 2027. You will not be charged until it is released.
About this ebook
"When it comes to gut health, Vanessa will teach you to make the healthiest bread in the world." TIM SPECTOR
What if the bread you bake could improve your gut, boost your mental health and even support the planet?
What if the bread you bake could improve your gut, boost your mental health and even support the planet?
Proven is the programme taught at The Sourdough School. Built on over twenty years of pioneering work by Dr Vanessa Kimbell, the programme reveals the method to creating personalised Diversity Bread®: bread as it should be made to support health.
Proven gives you the knowledge and tools to understand, bake and adapt your loaves according to your genetics, gut microbiome and environment, transforming the way you think about bread.
"When it comes to gut health, Vanessa will teach you to make the healthiest bread in the world." TIM SPECTOR
What if the bread you bake could improve your gut, boost your mental health and even support the planet?
Proven is the programme taught at The Sourdough School. Built on over twenty years...
Discover more
About the author
Dr Vanessa Kimbell has loved bread since her childhood, when her parents bought a house in southwest France and she experienced a thriving rural bakery. Years later, when she was suffering with digestive issues in adulthood, returning to the bakery inspired her to investigate the link between fermented foods and gut health. She now runs The Sourdough School in Northamptonshire, where she teaches sourdough breadmaking to students from around the world. She has a doctorate in baking as lifestyle medicine and preventative health.
Dr Vanessa Kimbell has loved bread since her childhood, when her parents bought a house in southwest France and she experienced a thriving rural bakery. Years later, when she was suffering with digestive issues in adulthood, returning to the bakery inspired her to investigate the link between fer...
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