The Depression Helpbook: Edition 2
2008年7月 · Bull Publishing Company
电子书
228
页
family_home
符合条件
info
关于此电子书
Recognizing that all depression is different—from how severe it is and what the symptoms are to how long it lasts—this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
Recognizing that all depression is different—from how severe it is and what the symptoms are to how long it lasts—this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it empha...
作者简介
Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry.
Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry.
为此电子书评分
欢迎向我们提供反馈意见。
如何阅读
智能手机和平板电脑
笔记本电脑和台式机
您可以使用计算机的网络浏览器聆听您在 Google Play 购买的有声读物。
电子阅读器和其他设备
如果要在 Kobo 电子阅读器等电子墨水屏设备上阅读，您需要下载一个文件，并将其传输到相应设备上。若要将文件传输到受支持的电子阅读器上，请按帮助中心内的详细说明操作。
