The 90-Minute Trader

Gaurav Modi
eBook
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The 90-Minute Trader presents a structured framework for developing greater discipline and selectivity in short-term trading.

Instead of encouraging constant market activity, this guide focuses on knowing when not to trade.

At the center of the framework is the No Trading Zone (NTZ)—a predefined price range designed to help traders filter out periods of market indecision—combined with a specific 90-minute trading window.

Inside the book, you'll explore:


Why taking more trades can lead to worse trading decisions

How boredom, FOMO, frustration, and emotional decision-making contribute to overtrading

The concept of selective participation

Why market conditions can change throughout a trading session

How the 90-minute trading window fits into the framework

What the No Trading Zone is and how its boundaries are established

How previous-day and pre-market highs and lows are used to construct the NTZ

How to distinguish potential breakouts from false breakouts

Why confirmation matters before entering a trade

The break-and-retest concept

How confluence can improve the quality of a trade idea

The importance of predefined risk and position sizing

Stop-loss discipline and maximum daily loss limits

How revenge trading, greed, and FOMO can affect execution

Why “no trade” can be a valid decision

How to use historical replay and forward testing to evaluate a framework

Why maintaining a trading journal is essential for reviewing decisions

Common mistakes that can undermine trading discipline

A structured 20-session experiment for testing the framework

The book also includes practical visual examples, trading checklists, a professional trading-journal template, hypothetical case studies, and a complete trading playbook.

The framework is built around a simple philosophy: trading does not improve simply by increasing activity. It improves through selectivity, patience, structure, and disciplined risk management.

The book explicitly presents the 90-minute window as a framework to test rather than a guaranteed formula, acknowledging that different instruments and markets can behave differently. 

The 90-Minute Trader presents a structured framework for developing greater discipline and selectivity in short-term trading. Instead of encouraging constant market activity, this guide focuses on knowing when not to trade. At the center of the framework is the No Trading Zone (NTZ)—a predefined ...

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