How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know
About this ebook
In How to Be a Grown Up, Stacy Kaiser, the renowned psychotherapist from Celebrity Fit Club and The Lifetime Channel’s DietTribe, reveals the ten critical areas that impact our success, happiness, and fulfillment. In the vein of the books of Dr. Laura, Cheryl Richardson, and Dr. Phil, How to Be a Grown Up is an effective blueprint for realizing your own best potential.
Ready to finally take control, overcome your baggage, and live a fully loaded life?
- Dynamic Communication Skills: Learn to master the art of communication, from handling difficult conversations to understanding the voices in your own head.
- Financial Literacy: Move past money anxiety and take control of your finances with practical, no-nonsense advice for building a secure future.
- Building Healthy Relationships: Discover the secrets to finding and maintaining lasting love, building a reliable support system, and dealing with toxic people.
- Time Management & Balance: Stop feeling overwhelmed by mastering your schedule, balancing responsibilities with the fun you deserve, and learning to bend before you break.
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About the author
Stacy Kaiser, M.A.M.F.T., is a licensed psychotherapist and relationship expert. With a reputation for bringing a unique mix of thoughtful and provocative insights to a wide range of topics, she has appeared on major networks, including CNN, NBC, CBS, MSNBC, and FOX. In addition to her numerous television appearances, her expertise and perspective have been solicited by a diverse group of clients, including major corp-orations, public institutions, government agencies, and philanthropic organizations. Stacy is also the chief program officer for ToughLOVE. She lives in Los Angeles with her two children.
