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Playing sports can improve fitness and coordination and boost self-discipline and self-esteem, but these benefits sometimes come at a price; sports injuries. This detailed examination covers the causes, diagnoses, current treatments and rehabilitation for the different types of sports injuries. Since many of them are preventable, author Hal Marcovitz includes a discussion of training and safety techniques as well as changes to equipment that have been instituted as a result of common athletic injuries.
Playing sports can improve fitness and coordination and boost self-discipline and self-esteem, but these benefits sometimes come at a price; sports injuries. This detailed examination covers the causes, diagnoses, current treatments and rehabilitation for the different types of sports injuries. S...
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